Sauna Health Benefits – Relieve Stress

Woman stressed 1 - All Seasons SpasMedical studies have clearly demonstrated that stress from our hectic everyday lives has negative affects on our health.

Finnleo Sauna for over 20 years  has asked thousands of customers why they use their sauna – the most recurrently stated primary benefit was “stress relief”.

Saunas are stress relievers.  The heat from a sauna stimulates the release of your body’s natural “feel-good” chemical, endorphins, which  provide that feel good sauna after glow and a relaxed state of mind, body and soul.

Why not visit All Seasons Spas, in Hilliard, Ohio and step into heated Finnleo Sauna to see how you’ll feel.